jersey mike's italian sub calories

35 27g Fat. To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice.

Buy One Get One Sandwich Free Jersey Mikes Dealsplus Sub Sandwiches Grilled Chicken Sandwich Recipes Food

150 calories 37 grams 9 tsp per day The FDA is more generous the Daily.

. Ad The Food You Love Delivered. For more low calorie choices at Jersey Mikes Subs see the full low calorie menu below. Jersey Mikes Famous Philly.

Better Size Price. The least healthy sandwiches on Jersey Mikes menu. 15 14g Carbs.

Calorie Goal 1580 cal. Track macros calories and more with MyFitnessPal. 34 33g Protein.

Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt. Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub.

View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs. Calories from Fat 200 Daily Value. Saturated Fat 10g 50.

Total Fat 23g 35. Protein 33g Percent Daily Values are based on a 2000 calorie diet. Jersey Mikes Subs Jersey Mikes Subs - 13 The Original Italian Sub Spinach Herb Wrap.

Jersey Mikes has come a long way since opening its first-ever location in 1956 in Point Pleasant New Jersey on the Jersey Shore. 9 Club Supreme which is listed at 1130 calories. Ad With the Most Restaurants Available No Delivery Fees on Your 1st Order.

420 2000 cal left. Total Fat 26g 40. How does this food fit into your daily goals.

We Bake Our Bread Fresh In Our Stores Every Day. Track macros calories and more with MyFitnessPal. 680 2000 cal left.

Ranked by calories the least healthy menu item is the No. How does this food fit into your daily goals. 100 calories 25 grams 6 tsp per day For men.

Jersey Mikes Jersey Mikes - Italian Sub In Tub. Calories Carbs Sodium etc. We consider an item low calorie if it has less than 500 calories but you can filter it differently by clicking the green filter button.

Jersey Mikes Famous Philly. According to their website and nutrition facts the low calorie menu at Jersey Mikes Subs consists of as many as 328 options with under 500 calories. Jersey Mikes Subs Jersey Mikes Subs - 14 The Veggie Sub Wheat Bread Mini.

51 fat 14 carbs 35 protein. Find calories carbs and nutritional contents for Jersey Mikes Subs - 13 The Original Italian Sub 2 Foot and over 2000000 other foods at MyFitnessPal. 79 Grilled Italian is.

Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. 34 rows 880 Cal. Track macros calories and more with MyFitnessPal.

They have grown to over 2000 locations earn more than 1 billion annually in sales and in 2019 were the fourth highest-grossing sub chain in the US. 15 rows There are 680 calories in 1 order 157 oz of Jersey Mikes Subs Regular 13 Original. Track makroer kalorier og mere med MyFitnessPal.

51 22g Fat. Make It Mikes Way. 39 68g Carbs.

How does this food fit into your daily goals. 26 45g Protein. Out of the hot sandwich options the No.

13 Original Italian In a Tub Serving Size. 390 calories nutrition grade C minus problematic ingredients and more. Cover the sub with the.

For more low calorie choices at Jersey Mikes Subs see the full low calorie menu below. 42 72g Carbs. We Bake Our Bread Fresh In Our Stores Every Day.

After Subway Arbys and Jimmy Johns according to Restaurant Business. 32 24g Fat. 1 regular size sub.

There are 390 calories in 1 serving 369 g of Jersey Mikes 13 Original Italian in A Tub. 147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams. Jersey Mikes Subs Menu Nutrition Facts.

26 44g Protein. Total Carbohydrates 14g 5. Calorie Goal 1320 cal.

Dietary Fiber 2g 8. 680 2000 cal left. Total Carbohydrates 12g 4.

Learn the good bad for 250000 products. Calories in Jersey Mikes Subs 13 The Original Italian Sub Seeded Italian Bread Giant. Two types of bread and four types of wrap.

Jersey Mikes Jersey Mikes - Original Italian Sub - Regular Size. Jersey Mikes Jersey Mikes - Italian Sub. Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise.

Ad Find Your Jersey Mikes Location Store Hours Phone Number. Calorie Goal 1320 cal. Regular 44 Buffalo Chicken Cheese Steak White Sub.

Free Regular Sub Coupon At Jersey Mike S Bake Turkey Wings Recipe Baked Turkey Wings Whole Food Recipes

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